Martyn Coton

Stretching Workshops

Our Stretching workshops cater for Sports people, Sports Coaches, Therapists and Personal Trainers, to help them incorporate stretching in to their practice, and to help advise their clients on simple stretch routines.

In our Stretching workshops we cover:

Passive Stretching.
Active Stretching.
Dynamic Stretching.
PNF Stretching.
Facilitated Stretching

Our workshops are small group based to ensure each student gets the attention and guidance they require, also to make the workshop more fun and friendly.

We have a maximum of 16 per class.

All workshops have regular breaks, to enhance learning.

All workshops have course hand books.

All workshops have a handouts to assist with learning.

Certificate of attendance is given to attendees.

All tutors are qualified, and have many years experience.

Tea, Coffee, and Lunch included.

“Many Thanks for your help, and the encouragement to get back from injury.
Simon Brinton (Cyclist - Banbury) ”

“Thank you for all your help, greatly appreciated.
Laura Brown (Company Director - Kenilworth) ”

Martyn is a full member of the 'LCSP Register'

CNHC Registered, GCMT Registered

Customer Comments

Over 15 years I have established a varied client base. Read what my customers have to say about their treatments:

Sports Massage

Sports Massage is a specific form of deep tissue massage, which when skilfully applied, is very effective tool for releasing muscular tension and trauma, also helps to restore muscular balance.

Remedial Massage

Remedial massage holistically treats the whole body, and traces the pain or discomfort as far back as possible.

Sports Therapy

Sports Therapy utilises therapeutic techniques for preventing, recognising, and for the treatment of minor sports injuries.

Stretching Workshops

Contact

For further information please call Martyn Coton on 01788 812116 or complete and submit the form on the

Contact page