Martyn Coton

Sports Massage & Sports Therapy

Sports Stretching Workshops

These are geared towards the sports person, we can make them specific to a certain sport, or we can generalize them for many sports.

Sports Stretching

In our workshops we include:

  • Theory
  • Ineffective stretches, why others are more effective
  • Passive Stretching, lower limbs, upper limbs and truck muscles
  • Active Stretching, lower limbs, upper limbs and trunk muscles
  • Practical stretching for injury rehab
  • Practical self assessment of stretches for given area
Sports Stretching

Our workshops are small group based to ensure each student gets the attention and guidance they require, also to make the workshop more fun and friendly.

We have a maximum of 16 per class.

All workshops have regular breaks, to enhance learning.

All workshops have a "Work Book" to help with the learning and for quick reference after the workshop.

We also offer an email service to all participants to answer questions or queries that may arise.

Many Thanks for your help, and the encouragement to get back from injury.
Simon Brinton (Cyclist - Banbury) 
Thank you for all your help, greatly appreciated.
Laura Brown (Company Director - Kenilworth) 
Martyn Coton portrait
Martyn Coton portrait

Martyn Coton

Martyn is a full member of the 'London Counties Society of Physiologists'

LCSP (phys), FSMT, GCMT, AOSM

Customer Comments

Over 12 years I have established a varied client base. Read what my customers have to say about their treatments:

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Sports Massage

Sports massage is not just for the sporting person, many non-sporting people like sports massage due to its deep tissue application.

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Remedial Massage

Remedial massage holistically treats the whole body, and traces the pain or discomfort as far back as possible.

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Sports Therapy

The Sports Therapy Clinic can be used in many ways. You have an injury caused by a "sports related accident", or a "non-sporting accident".

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Sports Stretching Workshops

These are geared towards the sports person, we can make them specific to a certain sport, or we can generalize them for many sports.

Read More...

Contact

For further information please call Martyn Coton on 01788 812116 or complete and submit the form on the

Contact page