The Sports Massage Clinic is for sporting and non-sporting people. Massage can play an important part in your life and has numerous benefits both physical and mental. Reduction in stress levels, lowering of blood pressure, relaxing muscles, improvement in joint movement and circulation are all benefits of massage. More specifically people have found therapeutic massage can help manage a variety of conditions. YOU will get a full assessment, realistic treatment and after care plan, which will greatly assist in recovery. The Physical benefits of massage are:

• Relaxes the whole body.
• Loosens tight muscles.
• Increases range of motion and flexibility.
• Relieves tired and aching muscles.
• Helps relieve pain.
• Reduces tension.
• Assists in your recovery from illness or injury.
• Enhances the immune system
• Reduces tension.

The Psychological benefits of massage are:

• Anxiety reduction.
• Reduces stress.
• Promotes restful sleep.
• Improves concentration.

What does a Sports Massage Therapist do?

A Sports Massage Therapist has considerable skills at their disposal. They will use a number of different techniques in your treatment to alleviate your condition leaving you fully relaxed both physically and mentally, enabling you to go about daily life with purpose. You will also gain knowledge of self help techniques so you can maximise your treatment and live life to the full.

What is the cost of treatment?

Our competitive pricing tariff is available on contacting reception.